{"id":60,"date":"2022-01-19T09:55:24","date_gmt":"2022-01-19T09:55:24","guid":{"rendered":"https:\/\/gasinforest.com\/wordpress\/roger\/2022\/01\/19\/women-working-copy\/"},"modified":"2022-01-19T09:55:24","modified_gmt":"2022-01-19T09:55:24","slug":"actors-studio","status":"publish","type":"post","link":"https:\/\/gasinforest.com\/wordpress\/roger\/actors-studio\/","title":{"rendered":"Actors studio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"60\" class=\"elementor elementor-60\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1002ece elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1002ece\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f13898\" data-id=\"3f13898\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b50406 elementor-widget elementor-widget-ptf-template\" data-id=\"1b50406\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ptf-template\">\n\n\t\t\t<style>.elementor-107 .elementor-element.elementor-element-5bd5f53{--spacer-size:90px;}.elementor-107 .elementor-element.elementor-element-fb71618 > .elementor-container{max-width:1300px;}.elementor-107 .elementor-element.elementor-element-43dbb6d{--spacer-size:60px;}.elementor-107 .elementor-element.elementor-element-a23e884{--spacer-size:90px;}.elementor-107 .elementor-element.elementor-element-816131c{text-align:left;}.elementor-107 .elementor-element.elementor-element-270e580{--spacer-size:40px;}.elementor-107 .elementor-element.elementor-element-31e725f{--spacer-size:90px;}.elementor-107 .elementor-element.elementor-element-ee3f864{--spacer-size:90px;}@media(max-width:1024px){.elementor-107 .elementor-element.elementor-element-3c15eb1 > .elementor-element-populated{margin:60px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}}<\/style>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"107\" class=\"elementor elementor-107\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9294a70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9294a70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2e9a37\" data-id=\"e2e9a37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa14111 elementor-widget elementor-widget-text-editor\" data-id=\"fa14111\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This response is important for our ability to learn from mistakes, but it alsogives rise to self-criticism, because it is part of the threat-protection system. In other words, what keeps us safe can go too far, and keep us too safe. In fact it can trigger self-censoring.<\/p><p>One touch of a red-hot stove is usually all we need to avoid that kind of discomfort in the future. The same is true as we experience the emotional sensation of stress from our first instances of social rejection or ridicule. We quickly learn to fear and thus automatically avoid potentially stressful situations of all kinds, including the most common of all: making mistakes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd5f53 elementor-widget elementor-widget-spacer\" data-id=\"5bd5f53\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d1a107 w-auto alignwide elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d1a107\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34b5066\" data-id=\"34b5066\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb71618 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb71618\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a24392\" data-id=\"9a24392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e19bb elementor-widget elementor-widget-ptf-simple-image\" data-id=\"67e19bb\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-simple-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ptf-simple-image\">\n\n\t\t\t\n\t\t\t\t<a href=\"http:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/2022\/01\/attachment-12.jpg\" data-fancybox>\n\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1296\" height=\"600\" src=\"https:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/attachment-09.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43dbb6d elementor-widget elementor-widget-spacer\" data-id=\"43dbb6d\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c201769 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c201769\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7560c64\" data-id=\"7560c64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a114dca elementor-widget elementor-widget-ptf-simple-image\" data-id=\"a114dca\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-simple-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ptf-simple-image\">\n\n\t\t\t\n\t\t\t\t<a href=\"http:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/2022\/01\/attachment-13.jpg\" data-fancybox>\n\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/attachment-10.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c15eb1\" data-id=\"3c15eb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99dc0ba elementor-widget elementor-widget-ptf-simple-image\" data-id=\"99dc0ba\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-simple-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ptf-simple-image\">\n\n\t\t\t\n\t\t\t\t<a href=\"http:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/2022\/01\/attachment-14.jpg\" data-fancybox>\n\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/gasinforest.com\/wordpress\/roger\/wp-content\/uploads\/attachment-11.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8230b63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8230b63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1750ccd\" data-id=\"1750ccd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a23e884 elementor-widget elementor-widget-spacer\" data-id=\"a23e884\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-816131c elementor-widget elementor-widget-ptf-heading\" data-id=\"816131c\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<h2 class=\"ptf-heading\">\n\n\t\t\t\t\t\t\tDefaulting to Mindfulness\t\t\t\n\t\t<\/h2>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-270e580 elementor-widget elementor-widget-spacer\" data-id=\"270e580\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eda3769 elementor-widget elementor-widget-text-editor\" data-id=\"eda3769\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Everything along the way, to and from, fascinated her: every pebble, ant, stick, leaf, blade of grass, and crack in the sidewalk was something to be picked up, looked at, tasted, smelled, and shaken. Everything was interesting to her. She knew nothing. I knew everything\u2026been there, done that. She was in the moment, I was in the past. She was mindful. I was mindless.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e725f elementor-widget elementor-widget-spacer\" data-id=\"31e725f\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2f684 elementor-widget elementor-widget-ptf-pullquote\" data-id=\"fb2f684\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"ptf-pullquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ptf-pullquote\">\n\n\t\t\t\t\t\t\t<div class=\"ptf-pullquote__text\">Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.<\/div>\n\t\t\t\n\t\t\t<div class=\"ptf-pullquote__meta\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"ptf-pullquote__name\">Paul Inc.<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"ptf-pullquote__function\">Envato author<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee3f864 elementor-widget elementor-widget-spacer\" data-id=\"ee3f864\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-660202e elementor-widget elementor-widget-text-editor\" data-id=\"660202e\" data-element_type=\"widget\" data-settings=\"{&quot;ptf_animated_widget_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBoth of these assumptions, of course, could be entirely false. Self-censoring is firmly rooted in our experiences with mistakes in the past and not the present. The brain messages arising from those experiences can be deceptive.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The best combination of color palette is shown in the pictures.<\/p>\n","protected":false},"author":1,"featured_media":62,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[5,6,7],"class_list":["post-60","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","tag-follow","tag-like","tag-typography"],"acf":[],"_links":{"self":[{"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":0,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/posts\/60\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/media\/62"}],"wp:attachment":[{"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/media?parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/categories?post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gasinforest.com\/wordpress\/roger\/wp-json\/wp\/v2\/tags?post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}